{"product_id":"digital-product-5","title":"Forged at Home-A structured at-home kettlebell workout system designed to build strength, endurance, and discipline without a gym.","description":"\u003cp\u003eShawn and I spent many years doing CrossFit, and honestly, it changed our lives. We loved the structure, the challenge, the discipline, and the way it pushed us physically and mentally.\u003c\/p\u003e\n\u003cp\u003eBut over time, we realized that while CrossFit was incredibly valuable, the monthly cost added up quickly for our family. We wanted a way to keep training in a similar style without the ongoing expense or the need for a full gym setup.\u003c\/p\u003e\n\u003cp\u003eThat’s what led us to kettlebell training at home.\u003c\/p\u003e\n\u003cp\u003eWe bought a few different kettlebell weights, a jump rope, and a small padded mat for the floor — and that was really all we needed. The equipment takes up very little space, can literally sit in the corner of a room, and gives us the ability to continue training in a way we genuinely enjoy without the high monthly cost.\u003c\/p\u003e\n\u003cp\u003eForged at Home was created from that experience.\u003c\/p\u003e\n\u003cp\u003eThis guide is a practical, no-fluff training system built for people who want real structure at home using simple equipment.\u003c\/p\u003e\n\u003cp\u003eInside, you’ll find:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cp\u003e30 programmed workouts\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eLeg, push, pull, full-body, and cardio training days\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eWarm-ups, lifts, conditioning workouts, and cooldowns\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eCrossFit-inspired formats like AMRAP, EMOM, ladders, and chippers\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eExercise glossary for beginners\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eWeight tracker and workout calendar\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eThis program is designed to help you build consistency, strength, endurance, and discipline from home — without needing a garage gym or expensive equipment.\u003c\/p\u003e\n\u003cp\u003eWhether you’re just getting started, rebuilding healthy habits, or looking for a simpler long-term fitness rhythm, this guide gives you a clear structure to follow using equipment that is affordable, compact, and realistic for everyday life.\u003c\/p\u003e","brand":"All About The Garden","offers":[{"title":"Default Title","offer_id":47982761312410,"sku":null,"price":13.0,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0590\/7025\/1162\/files\/Screenshot2026-05-07at10.05.15AM.png?v=1778166326","url":"https:\/\/allaboutthegarden.com\/en-ca\/products\/digital-product-5","provider":"All About The Garden","version":"1.0","type":"link"}